Those same people might occasionally drive you nuts or even contribute to your most transformational wounds. These are people with whom you have a strong soul connection—or what we often refer to as soulmates. It’s the sense that your link transcends the earth plane—transcending the practical details of your relationship, like being co-workers or lovers—and that something much more brought you together or is at play. You might feel you have known each other in a past life or that your souls agreed before this life to meet up now. How do you recognize a soul mate? Let’s look at different types—remembering there can certainly be overlap. Someone could be your soul mate in many different ways. Soul partners are specifically designed to help support you in this life emotionally, professionally, or in any other way you require to accomplish and experience what your soul planned to do here on earth. None of us can do this life alone, and soul partnerships remind us how beautifully, masterfully, and intricately our lives are woven together. Perhaps you’re not in the market for a pet, but when a friend says they need to give up their pet because they have to move overseas unexpectedly, your clairsentient, or feeling, psychic pathway might give you the feeling that you have a soul tie with this animal and bringing it into your home is the right thing to do for both of you. You might think of soul ties as the ties that bind, like the Bruce Springsteen song! When two souls have shared a significant past life together (or perhaps several), if they meet again in this life they may be inexplicably drawn to each other—and the sexual chemistry can be off the charts. What people are feeling is the built-up energy over other lifetimes together—and a soul recognition. Although you can have a soul recognition with any type of soul mate, the past-life ones (whether you were at odds or best friends in a past life) are extremely powerful. According to Brian Weiss, M.D., psychiatrist and past-life regression expert, two souls could agree to reincarnate and navigate toward each other after spending 1,000 earth years apart—which is quite romantic! Yet just because you had a significant past life with someone and are feeling all the feelings, it doesn’t necessarily mean you are supposed to partner, romantically or otherwise, in this lifetime. Judge the relationship by who you both are today and how you treat each other now. If you suspect a past-life connection with a current lover, try to bring more healing to the situation, even if you break up. This might look like releasing them with love, wishing them well yet out of your life. Often when souls come back together in this lifetime they are looking to heal something or do better this time around. RELATED: The Science Of Past Life Memories, From A 20-Year Expert The earth plane is very much a dimension of cause and effect. We create karma with other people all the time, through small and significant interactions. Every interaction with another person creates energy that can turn into karma. This isn’t anything to fear but something to be mindful of. Karmic relationships may come into our lives as change agents who facilitate—through positive, negative, or neutral interactions—opportunities or invitations to improve our karma (how we operate in our lives and the world) so we can grow and evolve. Keep in mind that the soul craves new experiences, growth, and evolution. What’s not only possible but definite is that we are being given the opportunity to heal, learn, and grow because of the relationship. Even in the happiest or healthiest relationships, romantic soul mates can tend to tap dance on your biggest wounds or challenge you in uncomfortable ways. When two souls enter a romantic relationship, they’re also entering a classroom together. I’ve had many clients who met their ideal partner and said, “I feel like I’ve been waiting my whole life to meet this person.” It’s always worth the wait! Find ways to fall in love with life, work on believing a great romantic relationship is possible for you, and get help to heal those romantic wounds from the past. RELATED: 45 Small Ways To Be More Romantic In Your Relationships According to the theory, twin flames can love, challenge, teach, and heal each other in a unique, powerful way. Yet Whitehurst cautions against feeling like you need another person to complete you. Just remember there can be a shadow side of trying to fit people into a certain category in your life, including a spiritual category. While some believe the twin flame is the ultimate romantic experience, remember, every relationship you enter with another person—romantic or otherwise—has the potential to help you achieve more enlightenment. RELATED: Soul Mate vs. Twin Flame: What’s The Difference? Think of them as spiritual sidekicks, people who seemed destined to be in your path so you both, in turn, can give each other love and encouragement when needed to keep going on your earthly odyssey. Don’t underestimate the importance of soul mate friends. Whether they are in your life for the long haul or just a few months, soul companions are necessary nourishment. Just like the human body needs food and water, the soul requires companion soul mates. RELATED: The 8 Types Of Friends You Need + 5 Types To Avoid A kindred spirit might also be someone who has had a similar life experience to yours—like you are both elementary school teachers, both have newborn babies, and are both married to working artists. It’s incredibly peaceful to be with another soul who just gets it, or you. Sometimes a soul mate might show up to teach you by challenging you to do something different from what they recommend, teaching you the value of thinking for yourself. Soul mate teachers are very special, sacred relationships, and each of us has been in both roles—student and teacher—whether we realized it at the time or not. Even if someone doesn’t stay in your life long—like a freelancer who works at your company for nine months whom you become close to until they move to the other side of the country or a lover you meet on a retreat and four months later they tragically pass—it’s still a soul mate. In the case of the friend, you two might always treasure your time together and the lessons you learned, but your lives are too busy to keep up the friendship in a significant way. In the case of the lover who passed, you might think of this person fondly for the rest of your life or even consider them a spirit guide. Soul crossings teach us not to judge the importance or depth of a soulmate by the length of the relationship.