The prostate has earned the name “the male G-spot” because of its potential for pleasure. When stimulated externally or internally, the prostate can create immensely pleasing feelings, which can produce or heighten orgasms. “Externally, it cannot be directly palpated, but pressure can be applied to the surrounding area by pressing against the perineum, which is the area between the genitals and anus,” explains urologist Joshua R. Gonzalez, M.D. The reason that the prostate is able to generate so much pleasurable sensation is a little bit of a mystery, but there are two main hypotheses, according to a 2017 study on prostate-induced orgasms. The first is that the intense pleasure comes from the concentration of nerves in the area. The second is that it’s due to the extra mindfulness that is practiced during prostate stimulation, which helps to prime the brain to really intensely feel every iota of pleasure. Once you locate the prostate, he recommends massaging it using the pad of your finger instead of the tip to create a pleasurable sensation. “Regarding techniques, two simple and popular ones would be the ‘come hither’ and circles,” he adds. “You know that gesture people make with their pointer finger when they want you to come toward them from across the room? The one that looks like they are extending their pointer finger then curling it back toward them? Use that same motion to stimulate the prostate.” The circle technique involves using the pad of your finger to make gentle but firm circular motions to apply pleasure to the entire prostate. It’s also always just fun to try something new. So with that in mind, here are a few positions that can be especially well suited to hitting the so-called male G-spot. Here are a few options to consider: “Believe it or not, one of the best ways to maintain prostate health is to ejaculate regularly, three times per week or more,” says urologist Abraham Morgentaler, M.D., FACS. However, there are some small health risks that need to be kept in mind when engaging in prostate play. For example, if the prostate is being stimulated internally through the anus, then there is a risk for the transmission of bacteria and viruses through the delicate skin of the rectum. To minimize this risk, you should ensure that your sex toys and hands are clean before diving in. It’s also smart to consider wearing latex or vinyl gloves for anal penetration. The gloves act as a barrier method to prevent the spread of any bacteria or virus traces on your hands, but they also protect the thin skin of your rectum from your nails. Any tears in your rectal tissue can increase the chance of contracting an STI.
