With a barrage of holiday parties and the accompanying carb-heavy, sugary foods, it’s easy to get overwhelmed and be tempted to throw keto out the window. These are my top tips for navigating a holiday party keto style—no stress or concessions: Fat bombs are my favorite snack to keep my hunger at bay before a party. They are loaded with energy-boosting healthy fats like coconut oil or almond butter to keep your blood sugar balanced, curb cravings, and keep you satiated. A cutting-edge nutrition deep dive taught by 20+ top health & wellness experts
